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Quick and delicious salads

Quick and delicious salads

Probably not a dish in which preparation is allowed such scope for creativity than a salad. Here you can safely experiment with different ingredients. Today we offer you some simple but very tasty salad recipes.

You will need: smoked chicken breast, 150 grams of cheese, 2 tomatoes, lettuce or other greens, mayonnaise.

Preparation: Cheese RUB on a large grater, greens grind. Meat and tomatoes cut into cubes. All combine mayonnaise. If desired you can add egg and croutons of white bread.

Salad yum-Yum

You will need: 3 boiled eggs, 500 g of squid, 2 onions, 2 processed cheese, 300 grams mushrooms, 200 g of cheese, 3-4 cloves garlic, mayonnaise.

Preparation: Squid dipped in boiling salted water for 2-3 minutes, remove, cool, slice into thin strips.

Eggs, cream cheese and garlic separately to RUB on a small grater.

Grate the cheese on a coarse grater, add 2-3 tablespoons of mayonnaise, garlic, stir.

Onions and mushrooms chop and fry in vegetable oil.

To lay out in a salad dish in layers, spreading mayonnaise. Garnish with greens.

The Venice Salad

You will need: 100 g smoked sausage, 1 cucumber, 200 grams of canned corn, 3 eggs, 1 carrot, mayonnaise.

Preparation: Continue reading

National cuisine of Germany

National cuisine of Germany

If you come to Germany and want to eat, make sure you visit the cafe with national kitchen. Food in Germany is very hearty and delicious, and every tourist who have visited here will say that the food here is just awesome to taste.

The aromas wafting from the kitchen paint a picture of calm and tranquility, and even if you are tired or nervous, all the stress will instantly disappear as soon as you will feel the aroma of the roasted meat. The locals just loved their dishes, much as I love German food the tourists, it’s indescribable. Very fertile land of Germany to feed the Germans the most pure and delicious products. When cooking is done the Germans, they give her all of himself, soul and senses, this dish tastes even better. Culinary masterpieces, the Germans called the beautiful name ” Schmankerl “. Even when yourself speak that word, already feel the aroma of delicious dishes. In Germany on every corner you can find a decent restaurant, where the best chefs of the country, preparing the most delicious dishes. Cuisine in Germany is very diverse, and the prices are not same, so here you can find a restaurant you like and can afford.

Let’s talk about the national dishes of Germany .

In pubs and restaurants in Bavaria guests Continue reading

Protein diet for weight loss

Protein diet for weight loss: menus, policies and recipes

Protein is the main Builder of muscle tissue, participated in many processes in the body, its major share is from food, with rich protein content. Lack of protein causes terrible consequences – decreased immunity, performance and memory, dysfunction of internal organs. Excess protein is so rare, but it also has devastating consequences for the organism. This diet should be accompanied by physical activity, and menu in addition to protein, must contain fats and carbohydrates, but in small quantities. The diet results is due to the fact that the body receives enough protein, in combination with physical activity strengthen and increase muscle tissue, but fat mass is lost.

To sit on this diet, you should consult your physician, it is contraindicated in diseases of liver, kidney and heart, and pregnancy.

Basic rules of protein diet:

each meal is a protein in combination with other products;

all food should be prepared without fats, Your intake of fat per day – 30 gr. this 1 – 2 tbsp oil as a salad dressing;

up to 2 hours of the day allowed to eat complex carbohydrates in the form of cereals (rice, buckwheat, oatmeal) 4 – 6 tbsp;

you can use vegetables that do not contain starch (or minimal interest) – cucumbers, tomatoes, zucchini, cabbage Continue reading