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The most delicious dishes of the world

The most delicious dishes of the world

American culinary  has polled its users and compiled a rating of top 10 most delicious food in the world by the residents of the States and some other English-speaking countries. In order to obtain quick results the survey was conducted online with the conference fee. Nowadays this method is used by many specialized  that conduct online paid surveys on the orders of social services. Now, look what happened a dozen of the most delicious dishes.

Caesar salad – the culinary leader of the rating, raises many questions. As, however, and the whole top of the most delicious dishes.

Many of our countrymen, who are accustomed to beautiful and complex salads, it’s hard to understand why on the first place of the preferences of a larger number of Americans have turned out this salad – simple, chicken breast with croutons and lettuce. In addition, salad is not healthy (that might be a clue!), non-digestible ugly and roughly chopped.

Second place: steak “Diane” — deer meat under spicy wine sauce.

The dish, named after the Roman goddess of hunting, appeared in American restaurants in the mid-twentieth century. Foodies see its advantages in a special taste – the combination of the sweet meat and tart sauce.

In third place — the dessert is “Banana”.

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The most delicious scrambled eggs in the world

One would think that such eggs. Hot pan, bit of oil and seasoned with salt, two eggs. Oh, no! Echnica is the art, inspiration filled morning hunger and of course quick and cheap food available to everyone.

In recent years, eggs have become so versatile dish that can be added (served with it) not only tomatoes but also cheese, bacon, sausage, fried meat, mushrooms, onion, stewed vegetables and more in different combinations and variants.

Today, egg dishes make up the national pride of many countries. Our Kitchen gathered the best dishes that are cooked in different countries of the world and which can be attributed to the category of “fried eggs”, from the Israeli shakshuka to the Norwegian omelette.

1. Shakshouka

Shakshouka — a dish of eggs fried in a sauce of tomatoes, hot peppers, onions and seasonings. Shakshouka is a much more than scrambled eggs with tomatoes is a whole layer of Israeli cuisine that has many variations. Despite the fact that it appeared in North Africa, this recognition shakshouka conquered the Jewish lands. There it is eaten for Breakfast, lunch, but in any case not for dinner. It is a tradition, but outside of Israel no one will stop eating shakshuka, even at night. Recipes shakshuka there are many, but the principle remains — eggs fried in a special tomato sauce and pepper.

2. Fritatta

Frittata — Italian omelet, which is cooked Continue reading

Protein diet for weight loss

Protein diet for weight loss: menus, policies and recipes

Protein is the main Builder of muscle tissue, participated in many processes in the body, its major share is from food, with rich protein content. Lack of protein causes terrible consequences – decreased immunity, performance and memory, dysfunction of internal organs. Excess protein is so rare, but it also has devastating consequences for the organism. This diet should be accompanied by physical activity, and menu in addition to protein, must contain fats and carbohydrates, but in small quantities. The diet results is due to the fact that the body receives enough protein, in combination with physical activity strengthen and increase muscle tissue, but fat mass is lost.

To sit on this diet, you should consult your physician, it is contraindicated in diseases of liver, kidney and heart, and pregnancy.

Basic rules of protein diet:

each meal is a protein in combination with other products;

all food should be prepared without fats, Your intake of fat per day – 30 gr. this 1 – 2 tbsp oil as a salad dressing;

up to 2 hours of the day allowed to eat complex carbohydrates in the form of cereals (rice, buckwheat, oatmeal) 4 – 6 tbsp;

you can use vegetables that do not contain starch (or minimal interest) – cucumbers, tomatoes, zucchini, cabbage Continue reading