Vegetarian meals for everyday
Vegetarianism is not only the type of power that excludes from the diet all products of animal origin. It’s a philosophy of life, suggesting a deep harmony of peaceful coexistence of people and animals. Proponents of strict vegetarianism not only refuse the use of meat of animals and fish, but also from wearing clothing made of fur and skin of slain animals. They also do not accept the use of cosmetics tested on animals. Eating a purely vegetarian diet, vegan is cleansed and body and soul, is rapidly rising to the highest stage of development of the human mind. So, what are dishes vegetarians and how to prepare it?
The motive of the vegetarian diet
There are many motives that lead man to a vegetarian diet :
Moral motive prohibits exploiting and killing animals, causing them suffering and pain. Medical. Vegetarian food reduces the risk of cardiovascular diseases, atherosclerosis and cancer. Religious. Religion of many countries of the world Adventism, Buddhism, Jainism, Hinduism — forbid eating the meat of animals. Economic. The use of a plant-based diet saves money to buy meat products. Environmental. Growing Pets in a negative way affects the state of the environment. The motive of faith that to maintain the normal life Continue reading
Two simple recipe of salad “every day
Guests who appear from out of the blue — the nightmare of every housewife. An urgent need to feed a whole Horde of people, make this the most tasty, unusual, desirable, so original, so the next time your friends are coming onsite for this event, the same dishes that you had put on table today.
Just such an emergency in a special tetradochka or computer data files simple salad recipes that can be quickly made from the minimum set of products, which are always at hand. Only at the first sight seems to create a light snack buffet will suit all that is stored normally in the fridge. Actually, the salads usually requires many ingredients that have been specially purchased for the day of the feast, and sometimes processed for quite a long time. But today we have not the occasion to demonstrate the skills of fine cuisine.
So, we bring you two salads that are simple to implement, do not require additional trips to the store and meet the taste of the average Russian.
Fish salad of canned saury
Always keep in the refrigerator for a jar or two saury or, at worst, sardinella in oil. A normal chicken egg and onion salad is almost ready.
Mash with a fork saury (or pilchards) Continue reading
A quick snack on polenta.
I really like to do snacks on the polenta – it is delicious and just, and beautiful.
Polenta is combined with many products, so the scope for imagination is not limited by anything.
1. Cook the polenta.
Typically, the ratio of cereals and water is taken as 1:4.
The cooking time depends on the type of cereals, and can be from 1 minute to 40 (read the instructions on the package).
Remind how to pour the polenta into the water:
either to dilute the cereal with a small amount of warm water (take from the total amount according to the recipe 1/4 volume) and pour in boiling
water, or pour all the cereal in cold water and stir until boiling. So you get a smooth porridge without lumps.
stir into hot porridge grated sharp cheese and/or chopped fresh herbs.
2. Any suitable rectangular shape should cover with baking paper or cling film, greased with butter.
The paper should be in size more than shape, and look 2-3 inches with the short sides. This will allow then to get the sheet of polenta from the mold without difficulty.
3. Ready to put the hot polenta into the pan and flatten.
The easiest thing to do, if you put another sheet of paper or film and rolled with a rolling pin.
4. Cooling Continue reading